Metacognition

How do you learn to learn?

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Our hope is that you are now becoming more aware of yourself and with this new found knowledge you should have the opportunity to seek desirable change in your life. 

An example of metacognitive activities is planning how to approach a learning task. How are you going to be able to learn what you need to learn in the best possible way?

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In our opinion, by practicing this skill you improve the depth of the skill you are learning and most likely in less time. 

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Think of a time when you learnt something really well. Ask the right questions that will help you understand how you learn. 

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What are the right questions you should be asking? 

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